FULL EPISODE: [watch now]
In this episode, you’ll see some of the many people and places redefining what is means to be healthy in Michigan.

Episode Introduction [watch now]
With host Anneshia Freeman, Program Director of The Lies that Bind® in Grand Rapids.

Segment 1: The Lies That Bind® [watch now]
The Lies That Bind® is a program helping people restructure their belief systems to change their lives and the way they view the world. Anneshia’s program is hugely successful. She has used it to help women of various socioeconomic classes, from Drug and Sobriety Court participants to private clients who want to overcome negative behaviors rooted in their unconscious belief systems.

Segment 1 Extra: Anneshia Freeman Book Interview [watch now]
Information about Anneshia’s books and training for practitioners who work with challenging populations.

Segment 2: Ingham County Health Plan [watch now]
The Ingham Health Plan provides affordable health care to Ingham county residents who are uninsured.

Segment 3: Crim Festival of Races [watch now]
Organized by the Crim Fitness Foundation, the Crim Festival of Races draws tens of thousands of people to Flint every year.

Segment 4: Everybody Eats [watch now]
Many people gather at the Everybody Eats Conference in Lansing to learn about growing food and making fresh, healthy food accessible to everyone.

Segment 5: Just B Yoga [watch now]
Extremely community-friendly and welcoming to everyone, Just B Yoga and Tai Chi is Lansing’s only donation-based studio.

Segment 6: 5716 Wellness Center [watch now]
The 5716 Wellness Center on Michigan Avenue in Detroit offers all kinds of health and supportive services to families in the area.

Episode Ending [watch now]
Credits and outtakes